http://www.sharonomink.com/2009/01/06/goals-from-the-infirmary/ Photos, Musings, and Reflections from The Other Down Under Sun, 22 Feb 2009 19:02:29 -0800 http://wordpress.org/?v=2.8.4 hourly 1 http://www.sharonomink.com/2009/01/06/goals-from-the-infirmary/comment-page-1/#comment-5487 Karen Sun, 22 Feb 2009 19:02:29 +0000 http://www.sharonomink.com/?p=75#comment-5487 Hey ! Hope the WW is going well - I am interested in how you find it working. I too have decided not to let things run me me in the weight dept. My thing is forcing my self to make the time to hike Runyan Canyon , about 3 Mi round trip mostly up hill, with dogs at least 3 times a week. And when I do .... I see that my brain actually works better ! While I have goals about being in better shape I don't really focus on a number - -the number is always depressing -- I had to be weighed for my surgery for anesthesia and my policy with the nurses was I won't look and you won't tell. But just moving with a purpose and regulating some bad stress eating habits makes a huge diff. Hope you are well in all other things and give love to lilah ! Hey ! Hope the WW is going well – I am interested in how you find it working. I too have decided not to let things run me me in the weight dept. My thing is forcing my self to make the time to hike Runyan Canyon , about 3 Mi round trip mostly up hill, with dogs at least 3 times a week. And when I do …. I see that my brain actually works better ! While I have goals about being in better shape I don’t really focus on a number – -the number is always depressing — I had to be weighed for my surgery for anesthesia and my policy with the nurses was I won’t look and you won’t tell. But just moving with a purpose and regulating some bad stress eating habits makes a huge diff. Hope you are well in all other things and give love to lilah !

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